Buffalo Quinoa Patties


  • 2 tablespoons butter, melted
  • 2 tablespoon olive oil
  • 1/4 cup hot sauce
  • 2 cups cooked quinoa
  • 1 cup mashed cannellini beans
  • 1/2 cup panko bread crumbs
  • 1 large white egg, beaten
  • 1 teaspoon pepper
  • 3 tablespoons olive oil


  1. Make the buffalo sauce. Combine the melted butter, olive oil, hot sauce and seasoned salt in a medium size bowl. Whisk to combine and set aside.
  2. In another bowl combine the quinoa, mashed cannellini beans, bread crumbs, egg, pepper and 4 tablespoons of the buffalo sauce. Mix well to moisten the ingredients and then form into equal size balls (about 1/2 tablespoon to 1 tablespoon of the quinoa mixture).
  3. Heat a large skillet over medium-high heat and add olive oil. Add half the balls to skillet and cook until golden and crisp on all sides, about five minutes.
  4. Set aside to cool, and I used ranch dressing as dipping sauce!

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