Cottage Cheese Blueberry Protein Pancakes

Cottage Cheese Blueberry Protein Pancakes

These protein pancakes taste very close to the real thing. They are a great breakfast and healthy breakfast choice.

Per 2 Large Pancakes: Cal 266, Fat 3, Carb 30, Fiber 4.5, Protein 32

Ingredients:

2 egg whites

2 cups old fashioned oats

2 cups low fat cottage cheese

2 packets truvia

1 scoop of vanilla whey protein powder

1 tsp vanilla

1 tsp cinnamon

1 package of fresh organic blueberries

Directions:

  1. Combine everything in a food processor or blender until smooth.
  2. Heat a griddle pan or non stick skillet over medium heat. Add a small amount of olive oil.image6
  3. Add 1/3 cup of batter to the pan. Heat until bubbles form. Carefully flip over and cook through.
  4. Top with organic honey or light agave syrup.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s